
Want to change your body, improve your health and transform your practice?
Whether you are a beginner or an experienced yogi, the HYU 30 Day Challenge will help you to feel energized, alert, healthy, strong and focused. Simply complete 30 classes in 30 days and experience benefits that you may never have enjoyed before.
Usually, during the first week of the Challenge, we put up the Challenge board, where you should write your name and start date. Each time you attend a class, simply write down the date of the class or add a star sticker. Remember, you can do up to 4 doubles, so if you’re really on a roll, you could complete your Challenge in as few as 26 days!





