Join us for Yin-ter Solstice, a special winter yin practice created to honour the stillness, softness, and inward glow of the season. This class is a gentle invitation to slow down, settle into deep rest, and reconnect with your inner light as we welcome the winter solstice. Through long, nourishing holds and grounding breath, we soften into the quiet beauty of winter, creating space for reflection, renewal, and calm. This practice is a moment to pause, release, and prepare the body and mind for the season ahead. A peaceful celebration of winter’s energy, Yin-ter Solstice offers a chance to restore, reset, and embrace the shift into longer nights and deeper introspection. Come as you are, breathe deeply, and let yourself be held in the stillness.