Feel Stronger & More Flexible | Burn Calories Detox Your Body | Improve Mental Clarity | Boost Circulations | Reduce Stress.

Shoreditch | London Bridge | Canary Wharf | Islington |
Clapham Junction | Brixton | Loughton

Yoga provides wellness, year-round. Yoga enhances flexibility, strength, and mental well-being, ensuring a balanced foundation for health in every season.

Why The Heat?

The heat allows you to stretch further and achieve a greater range of motion.

It helps stimulate blood circulation, metabolism and promoting sweat and detoxification (which improves your skin glow!).

Classes are heated to varying temperatures, between 35 and 42.

Our heating and humidification system is designed to carefully monitor and maintain the correct temperature, humidity levels and oxygen content, ensuring a comfortable and healthy environment.

Who Is This For?

Hot Yoga Unity offers classes for everyone from teens to seniors, and is for all levels, from fitness beginners to advanced practitioners.

Not only is Hot Yoga & Pilates an amazing cross-training tool for sports and activities, it’s also a mobility builder for those suffering from injury and a great support system for mums who are pregnant and postpartum!

A Class for EveryBODY

Offerings range from low-impact mobility & recovery to high-intensity & strength training. Experience a different flow every class!

Turn Up The Heat With Our World Renowned Hot Yoga & Pilates Studio’s… Strengthen Your Body & Mind With World Practitioners

Use At Any 7 Studios

  • The Yoga Quarter – Studio 19, 8 Hornsey Street, London, N7 8EG

  • Hot Yoga Brixton – 372a Coldharbour lane, SW9 8PL, London

  • Sadhana Yoga Wellbeing – 91 St John’s hill, Sw11 1SY, London

  • Hot Yoga Shoreditch – 53-55 East Road London, N1 6AH

  • BYL London Bridge – 1A Magdalen Street, South East London, SE1 2EN

  • BYL Canary Warf – 4 Beaufort Court, Admirals Way, East London, E14 9XL

  • Hot Yoga Essex – 228c High Road, Loughton, Essex IG10 1ET

Why Us?

  • 30 classes per week with a range of styles and temperatures

  • Yoga, Pilates, Fitness Classes, Sound Classes, Meditation

  • Up to 42 degrees heated classes

  • A spacious studio, with up to 100 attendees

  • Certified instructors to help you achieve your goals

  • Private sessions available

  • State of the art studio with outdoor garden

  • Join a vibrant community